#fitness

Gratitude and Giving Thanks

The month of November and the Thanksgiving Holiday Season are the perfect times to reflect on all that is good and the abundance of blessings in our lives! Gratitude is such an easy practice and yet so powerful with so... Continue reading →

Feature a Friend

Introducing Gail Gensler Fashion Trends and Friends is as much about friends as we are about fashion! We’re excited to kick off 2020 Featuring a Friend, Gail! Gail and I will be partnering throughout the year bringing you posts co-hosted.... Continue reading →

Aerial Yoga in Trees

Feature a Friend: Meet Holly of Aviana Yoga If you’ve been following Fashion Trends and Friends for some time, you are aware that I’ve been on a health and fitness journey for two years. Initially on my journey, I lost... Continue reading →

Feature a Friend

Fashion Trends and Friends is as much about friends as we are about fashion! Today’s post features more than just a friend! I’m sharing my beautiful step-daughter, Tiffany’s, blog with you! I’ve been blessed and have had the pleasure of... Continue reading →

Aerial Yoga

Fitness Goals for 2019 My fitness goal this year besides being fit (lol) is to try new activities that I haven’t done before with the hopes of discovering something I truly enjoy! (Click HERE for my previous post titled: Health... Continue reading →

Weight Watching Update

Part 2 of 2 To watch Part 1 of this 2 part blog, click HERE! My Weight Loss Journey began in January, 2018. I knew I needed to do something different as I weighed the most I had ever weighed... Continue reading →